Ok ... deep breath. (This is taking more
courage than I currently have ...)
My life has taken some pretty extreme
twists and turns over the past few
years: work instability, financial
instability, relationship hardships, and
stress all over. Unfortunately, my
body has paid the price. Last year was
my wake-up call; I was forced to stare
death in the face and make a choice to
live or die. I chose life. As soon as
I received clearance from my doctor, I
was determined to get back to the
happy, healthy, active lifestyle I once
knew. This is when I met Jeff de
Groff. He came along side of me, and we
started doing work. When I first
started going to the gym, I managed
about two nights a week, but over time, my
love for Homebody Xtreme has motivated
me to increase to 5-6 days a week. I
can’t say enough good things about Jeff
and the people who make this gym so
special. They are family.
This week marks the end of a three-month
long Body Transformation Challenge, and
the results are in. The “before” pics
were taken on July 15th, 2018.
Jeff — Never stop training others to be
their best selves. I know it’s not always
easy, but the work you do is priceless. You
are not only changing lives, you are
saving them!