Jeff de Groff, Personal Trainer and Owner

Jeff de Groff, owner of Homebody Fitness and "Trainer Jeff" from the Andrew Z Radio Show, is certified by the ISSA (International Sports Science Association) as a Personal Trainer. Jeff also has appeared on WTOL CH 11 where he gave weekly fitness tips in 2009. His extensive range of skills involve performing intense workouts using resistance training, core exercises, cardiovascular training, plyometrics and stretching ... all in the convenience of YOUR OWN HOME or at Xtreme Homebody Fitness gym at the corner of Secor & Alexis!

"Voted #1 Personal Trainer in Toledo" by the City Paper - 2012

"Voted #2 Personal Trainer in Toledo" by the City Paper - 2011

Call Today!

Jeff de Groff

(419) 320-1155

Jeff de Groff

© 2016 HomebodyFitness4U. All rights reserved.
5750 Secor Rd • Toledo, OH 43613
(419) 320-1155
jdegroff05@gmail.com